Mindfulness Practice Group
Refresh your practice sitting groups are held on a Friday afternoon 12:30-1:30pm from Friday 14th September 2018
We know how difficult it is to sustain regular practice even though we all feel the benefit so much.
The mindfulness group practice session is held at West Bridgford Counselling & Acupuncture Clinic . Commencing Friday 14th September 12:30-1:30pm .
The sessions are running every Friday .
We will be practicing mindfulness meditations and it is a group open to all interested in mindfulness.
There will be a donation system for the guidance of £10 per session.
Please email firstname.lastname@example.org
In order to reserve your place.