“Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. ” Jon Kabat-Zinn

The 8 week mindfulness Course  is being held at

West Bridgford Acupuncture & Counselling Clinic

Friday Mornings from 10.15 to 12.15

Starts Friday 27th September
October 4th, 11th, 18th
November 8th, 15th, 22nd, 29th

Please contact Deborah Knight for more information and book your place.

debs@keycounselling.netMob:07787314014

Key Mindfulness – Mindfulness Courses in West Bridgford, Nottingham for adults and one to one sessions.